What is Biokinesiology & Reiki

What is Biokinesiology? Biokinesiology is a form of kinesiology in which we use muscle testing & our knowledge of the ...
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What Factors Negatively Influence your Hormones

There are many factors that can affect our menstrual cycle that we are totally unaware of. In this post I ...
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Understanding your Menstrual Cycle

It is vital that you understand your menstrual cycle and the hormones at play so that you can support yourself ...
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Welcome to my new website!

I'm delighted to launch my new site called wellnesswithcatherine.ie. I aim to keep the blog updated when I can and ...
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